cut [Bulkbites.com]

Monday
Protein 256 of 239	Carbs 707 of 596	Fat 87 of 92
Breakfast
Oats Servings: 1 - 595.92g kcal 26.35g protein 103.38g carbs 10.76g fat bodybuildingrecipes/oats-6141
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
MusclePharm combat powder supplement Servings: 1 - 411g kcal 75g protein 12g carbs 7.5g fat bodybuildingrecipes/musclepharm-combat-powder-supplement-9209
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Servings: 1 - 134.2g kcal 7.69g protein 11.66g carbs 7.98g fat bodybuildingrecipes/milk-whole-3.25-milkfat-without-added-vitamin-a-and-vitamin-d-7979
Morning snack
Peanut Butter Sandwhich Servings: 1 - 600.32g kcal 13g protein 97g carbs 18g fat bodybuildingrecipes/peanut-butter-sandwhich-10115
Lunch
chicken breast Servings: 1 - 192g kcal 30g protein 0g carbs 8g fat bodybuildingrecipes/chicken-breast-10101
Mashed Potatoes Servings: 0.8 - 1.32g kcal 0.03g protein 0.22g carbs 0.05g fat bodybuildingrecipes/mashed-potatoes-9605
Restaurant, Chinese, fried rice Servings: 1.1 - 215.6g kcal 6.54g protein 43.39g carbs 3.18g fat bodybuildingrecipes/restaurant-chinese-fried-rice-8180
Cauliflower, cooked, boiled, drained, without salt Servings: 1 - 12.4g kcal 1.14g protein 2.55g carbs 0.28g fat bodybuildingrecipes/cauliflower-cooked-boiled-drained-without-salt-2758
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Afternoon snack
Peanut Butter Sandwhich Servings: 1 - 600.32g kcal 13g protein 97g carbs 18g fat bodybuildingrecipes/peanut-butter-sandwhich-10115
Dinner
Wayney's Broiler Chicken Burger Servings: 1 - 352g kcal 36g protein 33g carbs 9g fat bodybuildingrecipes/wayneys-broiler-chicken-burger-392
Rice, white, medium-grain, raw, unenriched Servings: 300 - 3.4g kcal 0.07g protein 0.79g carbs 0.01g fat bodybuildingrecipes/rice-white-medium-grain-raw-unenriched-6251
Late night snack
Gold Standard 100% Casein, blueberries & chocolate Servings: 1 - 119.34g kcal 24.48g protein 3.06g carbs 1.02g fat bodybuildingrecipes/gold-standard-100-casein-blueberries-chocolate-9327