Monday |
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Protein 270 of 300 | Carbs 137 of 100 | Fat 61 of 30 |
Breakfast |
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Breakfast BurritosServings: 1 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
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Morning snack |
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ShakeServings: 1 - 284g kcal49g protein 7g carbs 7g fat bodybuildingrecipes/shake-1367 |
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Lunch |
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Panko Pan-Fried Fish StripsServings: 2.1 - 259g kcal27g protein 20g carbs 8g fat bodybuildingrecipes/panko-pan-fried-fish-strips-1356 |
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Afternoon snack |
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ShakeServings: 1 - 284g kcal49g protein 7g carbs 7g fat bodybuildingrecipes/shake-1367 |
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Dinner |
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Sriracha Chicken & Veggie GyroServings: 1 - 465g kcal54g protein 42g carbs 10g fat bodybuildingrecipes/sriracha-chicken-veggie-gyro-1375 |
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Late night snack |
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Chobani yogurtServings: 1 - 176g kcal20g protein 14g carbs 0g fat bodybuildingrecipes/chobani-yogurt-1194 |