First Meal Plan Ever [Bulkbites.com]

Monday
Protein 199 of 200	Carbs 103 of 100	Fat 85 of 80
Breakfast
Egg-White Omelet with Spinach, Feta and Herbs Servings: 6 - 89g kcal 11g protein 3g carbs 3g fat bodybuildingrecipes/egg-white-omelet-with-spinach-feta-and-herbs-1295
Morning snack
Peanut butter Servings: 3 - 112g kcal 6g protein 2g carbs 9g fat bodybuildingrecipes/peanut-butter-9997
Lunch
Pesto Tuna Wrap Servings: 2 - 292g kcal 25g protein 25g carbs 10g fat bodybuildingrecipes/pesto-tuna-wrap-718
Afternoon snack
Dinner
Oven Fried Chicken Parmesan Servings: 1.5 - 366g kcal 43g protein 19g carbs 13g fat bodybuildingrecipes/oven-fried-chicken-parmesan-1331
Late night snack

Tuesday
Protein 232 of 200	Carbs 82 of 100	Fat 84 of 80
Breakfast
Egg-White Omelet with Spinach, Feta and Herbs Servings: 6 - 89g kcal 11g protein 3g carbs 3g fat bodybuildingrecipes/egg-white-omelet-with-spinach-feta-and-herbs-1295
Morning snack
Lunch
Baked Tuna Cutlets Servings: 2 - 384g kcal 48g protein 30g carbs 8g fat bodybuildingrecipes/baked-tuna-cutlets-348
Afternoon snack
Egg, whole, cooked, scrambled Servings: 2 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Dinner
Broiled Buffalo Wings Servings: 1 - 575g kcal 58g protein 2g carbs 37g fat bodybuildingrecipes/broiled-buffalo-wings-864
Late night snack

Wednesday
Protein 201 of 200	Carbs 83 of 100	Fat 83 of 80
Breakfast
Egg-White Omelet with Spinach, Feta and Herbs Servings: 6 - 89g kcal 11g protein 3g carbs 3g fat bodybuildingrecipes/egg-white-omelet-with-spinach-feta-and-herbs-1295
Morning snack
Lunch
Shrimp and Broccoli Stir-Fry Servings: 2.5 - 212g kcal 27g protein 14g carbs 6g fat bodybuildingrecipes/shrimp-and-broccoli-stir-fry-1355
Afternoon snack
Dinner
Porterhouse Steak with Oven-roasted field vegetables Servings: 1 - 826g kcal 67g protein 30g carbs 50g fat bodybuildingrecipes/porterhouse-steak-with-oven-roasted-field-vegetables-1358
Late night snack