bulk [Bulkbites.com]

Monday
Protein 192 of 185	Carbs 317 of 429	Fat 92 of 89
Produce
Water.. Servings: 8 - 0g kcal 0g protein 0g carbs 0g fat bodybuildingrecipes/water-9921
Overnight Oats Servings: 1 - 345g kcal 24g protein 43g carbs 9g fat bodybuildingrecipes/overnight-oats-1368
Honey Servings: 1 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Guayaki Yerba Mate Organic Tea Bags - 25 CT Servings: 1 - 3.96g kcal 0g protein 1g carbs 0g fat bodybuildingrecipes/guayaki-yerba-mate-organic-tea-bags-25-ct-36797
Meat
Spaghetti with Bison Meat Sauce Servings: 1 - 503g kcal 51g protein 32g carbs 19g fat bodybuildingrecipes/spaghetti-with-bison-meat-sauce-704
Vegetables
Roast Beef Sandwich with Horseradish Servings: 1.5 - 403g kcal 20g protein 41g carbs 18g fat bodybuildingrecipes/roast-beef-sandwich-with-horseradish--530
Carbs
Spinach Salad with Chicken and Noodles Servings: 1 - 573g kcal 44g protein 76g carbs 12g fat bodybuildingrecipes/spinach-salad-with-chicken-and-noodles-1085
Condiments
Hot Shrimp & Asparagus Stir Fry Servings: 1 - 382g kcal 34g protein 53g carbs 7g fat bodybuildingrecipes/hot-shrimp-asparagus-stir-fry-397
Nuts and Seeds
Almond Milk, Original, Unsweetened Servings: 1 - 21.6g kcal 0.96g protein 0.96g carbs 2.4g fat bodybuildingrecipes/almond-milk-original-unsweetened-9239
Honey Servings: 1 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Cherries, sour, red, frozen, unsweetened Servings: 0.5 - 68.2g kcal 1.43g protein 17.08g carbs 0.68g fat bodybuildingrecipes/cherries-sour-red-frozen-unsweetened-2126
MaraNatha Raw Almond Butter Crunchy Servings: 1 - 193.92g kcal 7g protein 6g carbs 16g fat bodybuildingrecipes/maranatha-raw-almond-butter-crunchy-38984

Tuesday
Protein 192 of 185	Carbs 317 of 429	Fat 92 of 89
Produce
Water.. Servings: 8 - 0g kcal 0g protein 0g carbs 0g fat bodybuildingrecipes/water-9921
Overnight Oats Servings: 1 - 345g kcal 24g protein 43g carbs 9g fat bodybuildingrecipes/overnight-oats-1368
Honey Servings: 1 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Guayaki Yerba Mate Organic Tea Bags - 25 CT Servings: 1 - 3.96g kcal 0g protein 1g carbs 0g fat bodybuildingrecipes/guayaki-yerba-mate-organic-tea-bags-25-ct-36797
Meat
Spaghetti with Bison Meat Sauce Servings: 1 - 503g kcal 51g protein 32g carbs 19g fat bodybuildingrecipes/spaghetti-with-bison-meat-sauce-704
Vegetables
Roast Beef Sandwich with Horseradish Servings: 1.5 - 403g kcal 20g protein 41g carbs 18g fat bodybuildingrecipes/roast-beef-sandwich-with-horseradish--530
Carbs
Spinach Salad with Chicken and Noodles Servings: 1 - 573g kcal 44g protein 76g carbs 12g fat bodybuildingrecipes/spinach-salad-with-chicken-and-noodles-1085
Condiments
Hot Shrimp & Asparagus Stir Fry Servings: 1 - 382g kcal 34g protein 53g carbs 7g fat bodybuildingrecipes/hot-shrimp-asparagus-stir-fry-397
Nuts and Seeds
Almond Milk, Original, Unsweetened Servings: 1 - 21.6g kcal 0.96g protein 0.96g carbs 2.4g fat bodybuildingrecipes/almond-milk-original-unsweetened-9239
Honey Servings: 1 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Cherries, sour, red, frozen, unsweetened Servings: 0.5 - 68.2g kcal 1.43g protein 17.08g carbs 0.68g fat bodybuildingrecipes/cherries-sour-red-frozen-unsweetened-2126
MaraNatha Raw Almond Butter Crunchy Servings: 1 - 193.92g kcal 7g protein 6g carbs 16g fat bodybuildingrecipes/maranatha-raw-almond-butter-crunchy-38984

Wednesday
Protein 140 of 185	Carbs 373 of 429	Fat 86 of 89
Produce
Clementines, raw Servings: 2 - 35.52g kcal 0.63g protein 8.9g carbs 0.11g fat bodybuildingrecipes/clementines-raw-2370
Bananas, raw Servings: 1 - 108.56g kcal 1.29g protein 26.95g carbs 0.39g fat bodybuildingrecipes/bananas-raw-2105
Pineapple, raw, traditional varieties Servings: 1 - 72.6g kcal 0.91g protein 19.5g carbs 0.22g fat bodybuildingrecipes/pineapple-raw-traditional-varieties-2366
Pears, raw Servings: 1 - 106.8g kcal 0.64g protein 27.11g carbs 0.25g fat bodybuildingrecipes/pears-raw-2268
Meat
Spanish Spaghetti with Olives Servings: 1 - 576g kcal 30g protein 98g carbs 10g fat bodybuildingrecipes/spanish-spaghetti-with-olives-1326
Fish, salmon, Atlantic, wild, raw Servings: 1 - 257.4g kcal 39.28g protein 0g carbs 12.55g fat bodybuildingrecipes/fish-salmon-atlantic-wild-raw-4473
Nature's Promise Organic Chicken Fryer Whole Fresh Servings: 1 - 231.84g kcal 21g protein 0g carbs 17g fat bodybuildingrecipes/natures-promise-organic-chicken-fryer-whole-fresh-31802
Vegetables
Broccoli, raw Servings: 1 - 29.12g kcal 2.57g protein 6.04g carbs 0.34g fat bodybuildingrecipes/broccoli-raw-2721
Asparagus, raw Servings: 1 - 26.8g kcal 2.95g protein 5.2g carbs 0.16g fat bodybuildingrecipes/asparagus-raw-2676
Spinach, raw Servings: 1 - 6g kcal 0.86g protein 1.09g carbs 0.12g fat bodybuildingrecipes/spinach-raw-3009
Carbs
cooked brown rice Servings: 1 - 96g kcal 2.59g protein 23.01g carbs 0.9g fat bodybuildingrecipes/cooked-brown-rice-9255
Potatoes, white, flesh and skin, raw Servings: 1 - 136.32g kcal 3.58g protein 33.46g carbs 0.21g fat bodybuildingrecipes/potatoes-white-flesh-and-skin-raw-2925
Cereals, QUAKER, Instant Oatmeal Organic, Regular Servings: 1 - 158.26g kcal 6.56g protein 27.47g carbs 2.58g fat bodybuildingrecipes/cereals-quaker-instant-oatmeal-organic-regular-8476
Greek, Yogurt, Plain, O Servings: 1 - 183g kcal 7.23g protein 20.33g carbs 9.95g fat bodybuildingrecipes/greek-yogurt-plain-o-9750
Ezekiel Bread Servings: 1 - 78.8g kcal 4g protein 15g carbs 0.5g fat bodybuildingrecipes/ezekiel-bread-9407
Condiments
Honey Servings: 2 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Seeds, chia seeds, dried Servings: 15 - 5.02g kcal 0.17g protein 0.42g carbs 0.31g fat bodybuildingrecipes/seeds-chia-seeds-dried-3447
Cocoa, dry powder, unsweetened Servings: 1 - 21.05g kcal 0.98g protein 2.9g carbs 0.69g fat bodybuildingrecipes/cocoa-dry-powder-unsweetened-5831
Almond Milk, Original, Unsweetened Servings: 0.5 - 21.6g kcal 0.96g protein 0.96g carbs 2.4g fat bodybuildingrecipes/almond-milk-original-unsweetened-9239
Nuts and Seeds
Nuts, almonds, dry roasted, without salt added Servings: 15 - 6.36g kcal 0.21g protein 0.21g carbs 0.52g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
MaraNatha Raw Almond Butter Crunchy Servings: 1 - 193.92g kcal 7g protein 6g carbs 16g fat bodybuildingrecipes/maranatha-raw-almond-butter-crunchy-38984