Cut1 [Bulkbites.com]

Monday
Protein 113 of 242	Carbs 52 of 38	Fat 92 of 74
Breakfast
Yogurt, Greek, plain, nonfat Servings: 1 - 88.4g kcal 17.32g protein 6.12g carbs 0.66g fat bodybuildingrecipes/yogurt-greek-plain-nonfat-8744
Jones Dairy Farm Canadian Bacon Center Cut From Pork Loin Servings: 2 - 54.06g kcal 11g protein 1g carbs 1.5g fat bodybuildingrecipes/jones-dairy-farm-canadian-bacon-center-cut-from-pork-loin-20678
Morning snack
Lunch
Chicken Breast Servings: 1 - 178.64g kcal 25g protein 11g carbs 4g fat bodybuildingrecipes/chicken-breast-10009
Broccoli, raw Servings: 1 - 29.12g kcal 2.57g protein 6.04g carbs 0.34g fat bodybuildingrecipes/broccoli-raw-2721
Stouffer's Simple Dishes Creamed Spinach Servings: 1 - 224g kcal 5.01g protein 9g carbs 19.99g fat bodybuildingrecipes/stouffers-simple-dishes-creamed-spinach-28179
Afternoon snack
Dinner
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Baby Spinach Servings: 1 - 6g kcal 0.86g protein 1.09g carbs 0.12g fat bodybuildingrecipes/baby-spinach-9529
Oil, olive, salad or cooking Servings: 2 - 117g kcal 0g protein 0g carbs 13g fat bodybuildingrecipes/oil-olive-salad-or-cooking-531
Beef, ground, 95% lean meat / 5% fat, raw Servings: 2 - 109.65g kcal 18.2g protein 0g carbs 4.25g fat bodybuildingrecipes/beef-ground-95-lean-meat-5-fat-raw-6801
Late night snack