cut [Bulkbites.com]

Monday
Protein 165 of 236	Carbs 197 of 161	Fat 41 of 91
Breakfast
Egg, whole, cooked, scrambled Servings: 3 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Liquid Egg White Servings: 3 - 19.04g kcal 5g protein 0g carbs 0g fat bodybuildingrecipes/liquid-egg-white-40701
Morning snack
Pure Protein High Protein Bar Greek Yogurt Strawberry Servings: 1 - 192g kcal 20g protein 19g carbs 4g fat bodybuildingrecipes/pure-protein-high-protein-bar-greek-yogurt-strawberry-38906
Lunch
Skinless Boneless Chicken Breast Servings: 2 - 104.16g kcal 24g protein 0g carbs 2.01g fat bodybuildingrecipes/skinless-boneless-chicken-breast-9532
Rice, white, short-grain, cooked Servings: 1.9 - 223.2g kcal 4.39g protein 53.44g carbs 0.35g fat bodybuildingrecipes/rice-white-short-grain-cooked-6153
mixed veg Servings: 1 - 84g kcal 2g protein 10g carbs 4g fat bodybuildingrecipes/mixed-veg-10103
Afternoon snack
Dinner
mixed veg Servings: 1 - 84g kcal 2g protein 10g carbs 4g fat bodybuildingrecipes/mixed-veg-10103
Rice, white, short-grain, cooked Servings: 1 - 223.2g kcal 4.39g protein 53.44g carbs 0.35g fat bodybuildingrecipes/rice-white-short-grain-cooked-6153
Skinless Boneless Chicken Breast Servings: 2 - 104.16g kcal 24g protein 0g carbs 2.01g fat bodybuildingrecipes/skinless-boneless-chicken-breast-9532
Late night snack