bulk [Bulkbites.com]

Monday
Protein 174 of 174	Carbs 217 of 283	Fat 96 of 104
Breakfast
Cereals, QUAKER, Instant Oatmeal Organic, Regular Servings: 1 - 158.26g kcal 6.56g protein 27.47g carbs 2.58g fat bodybuildingrecipes/cereals-quaker-instant-oatmeal-organic-regular-8476
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Greek Yogurt, Plain, Oikos Servings: 2 - 169.5g kcal 7.23g protein 20.33g carbs 7.94g fat bodybuildingrecipes/greek-yogurt-plain-oikos-9747
Milk cream (whole 3.25%) Servings: 3 - 93g kcal 1g protein 5g carbs 8g fat bodybuildingrecipes/milk-cream-whole-3.25-9748
Blue Diamond Almond Breeze Unsweetened Almondmilk Coconut Milk Blend Vanilla Almond Coconut Servings: 3 - 21.6g kcal 1.01g protein 1.01g carbs 3.5g fat bodybuildingrecipes/blue-diamond-almond-breeze-unsweetened-almondmilk-coconut-milk-blend-vanilla-almond-coconut-37276
Morning snack
Gold Standard Chocolate Whey Servings: 1.4 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Lunch
Chicken breast, oven-roasted, fat-free, sliced Servings: 2 - 30.24g kcal 7.05g protein 0.91g carbs 0.16g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Vegetables, mixed, canned, drained solids Servings: 2 - 71.72g kcal 4.22g protein 15.09g carbs 0.41g fat bodybuildingrecipes/vegetables-mixed-canned-drained-solids-3094
Seacrets Gluten Free Honey Mustard Servings: 2 - 44.8g kcal 0g protein 7g carbs 2g fat bodybuildingrecipes/seacrets-gluten-free-honey-mustard-34789
Kraft Singles American Cheese Slices 2% Milk - 22 CT Servings: 2 - 45.79g kcal 4g protein 2g carbs 2.5g fat bodybuildingrecipes/kraft-singles-american-cheese-slices-2-milk-22-ct-35334
Afternoon snack
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Peanut butter Servings: 2.1 - 112g kcal 6g protein 2g carbs 9g fat bodybuildingrecipes/peanut-butter-9997
Dinner
Portuguese Frittata Servings: 2 - 153g kcal 23g protein 8g carbs 3g fat bodybuildingrecipes/portuguese-frittata-1312
Late night snack
Cottage, cheese, fat Servings: 2 - 79g kcal 12g protein 1g carbs 3g fat bodybuildingrecipes/cottage-cheese-fat-9741