Monday |
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Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 |
||
Morning snack |
||
Lunch |
||
Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 |
||
Afternoon snack |
||
Dinner |
||
Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 |
||
Late night snack |
Tuesday |
||
Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
Morning snack |
||
Lunch |
||
Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 |
||
Afternoon snack |
||
Dinner |
||
Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 |
||
Late night snack |
Wednesday |
||
Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 |
||
Morning snack |
||
Lunch |
||
Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 |
||
Afternoon snack |
||
Dinner |
||
Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 |
||
Late night snack |
Thursday |
||
Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
Morning snack |
||
Lunch |
||
Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 |
||
Afternoon snack |
||
Dinner |
||
Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 |
||
Late night snack |
Friday |
||
Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 |
||
Morning snack |
||
Lunch |
||
Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 |
||
Afternoon snack |
||
Dinner |
||
Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 |
||
Late night snack |
Saturday |
||
Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
Morning snack |
||
Lunch |
||
Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 |
||
Afternoon snack |
||
Dinner |
||
Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 |
||
Late night snack |
Sunday |
||
Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 |
Breakfast |
||
Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
||
GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 |
||
Morning snack |
||
Lunch |
||
Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 |
||
Afternoon snack |
||
Dinner |
||
Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 |
||
Late night snack |