| Monday | ||
| Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 | ||
| Morning snack | ||
| Lunch | ||
| Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 | ||
| Afternoon snack | ||
| Dinner | ||
| Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 | ||
| Late night snack | ||
| Tuesday | ||
| Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| Morning snack | ||
| Lunch | ||
| Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 | ||
| Afternoon snack | ||
| Dinner | ||
| Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 | ||
| Late night snack | ||
| Wednesday | ||
| Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 | ||
| Morning snack | ||
| Lunch | ||
| Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 | ||
| Afternoon snack | ||
| Dinner | ||
| Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 | ||
| Late night snack | ||
| Thursday | ||
| Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| Morning snack | ||
| Lunch | ||
| Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 | ||
| Afternoon snack | ||
| Dinner | ||
| Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 | ||
| Late night snack | ||
| Friday | ||
| Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 | ||
| Morning snack | ||
| Lunch | ||
| Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 | ||
| Afternoon snack | ||
| Dinner | ||
| Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 | ||
| Late night snack | ||
| Saturday | ||
| Protein 220 of 219 | Carbs 121 of 125 | Fat 82 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| Morning snack | ||
| Lunch | ||
| Pollo FajitasServings: 1 - 280g kcal28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386 | ||
| Afternoon snack | ||
| Dinner | ||
| Orange Glazed ChickenServings: 2.4 - 242g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/orange-glazed-chicken-1171 | ||
| Late night snack | ||
| Sunday | ||
| Protein 217 of 219 | Carbs 110 of 125 | Fat 95 of 95 | 
| Breakfast | ||
| Breakfast BurritosServings: 2.8 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 | ||
| GuacamoleServings: 1 - 176g kcal3g protein 12g carbs 15g fat bodybuildingrecipes/guacamole-609 | ||
| Morning snack | ||
| Lunch | ||
| Szechuan ChickenServings: 1.7 - 224g kcal25g protein 14g carbs 7g fat bodybuildingrecipes/szechuan-chicken-1366 | ||
| Afternoon snack | ||
| Dinner | ||
| Spiced Lamb KebabsServings: 2 - 183g kcal28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301 | ||
| Late night snack | ||