Bulking [Bulkbites.com]

Monday
Protein 176 of 179	Carbs 296 of 358	Fat 63 of 78
Breakfast
Apple Cinnamon Oatmeal Servings: 1 - 301g kcal 28g protein 38g carbs 3g fat bodybuildingrecipes/apple-cinnamon-oatmeal-1384
Morning snack
Pan Fry Beef Hash Cake Servings: 1 - 332g kcal 28g protein 33g carbs 10g fat bodybuildingrecipes/pan-fry-beef-hash-cake-629
Lunch
Quick Pasta Recipe Servings: 1 - 526g kcal 31g protein 84g carbs 7g fat bodybuildingrecipes/quick-pasta-recipe-419
Afternoon snack
Blueberry Oat Pancakes with Maple Yogurt Servings: 1.1 - 379g kcal 28g protein 48g carbs 9g fat bodybuildingrecipes/blueberry-oat-pancakes-with-maple-yogurt-569
Dinner
Pesto Chicken Pasta Servings: 1 - 454g kcal 27g protein 38g carbs 21g fat bodybuildingrecipes/pesto-chicken-pasta-1391
Late night snack
Most Delicious Almond Protein Shake Servings: 1.1 - 378g kcal 28g protein 45g carbs 11g fat bodybuildingrecipes/most-delicious-almond-protein-shake-491