1 Plan [Bulkbites.com]

Monday
Protein 136 of 156	Carbs 293 of 292	Fat 82 of 82
Breakfast
Bacon and Egg Breakfast Sandwich Servings: 1 - 428g kcal 33g protein 48g carbs 12g fat bodybuildingrecipes/bacon-and-egg-breakfast-sandwich-10053
Morning snack
Mexican scamble Servings: 1 - 720g kcal 61g protein 15g carbs 45g fat bodybuildingrecipes/mexican-scamble-1402
Afternoon snack
Energy Booster Dry Fruits Milkshake Servings: 1 - 610g kcal 23g protein 82g carbs 24g fat bodybuildingrecipes/energy-booster-dry-fruits-milkshake-156
Dinner
Pre- Workout Beet And Carrot Juice Servings: 7.7 - 68g kcal 2g protein 15g carbs 0g fat bodybuildingrecipes/pre-workout-beet-and-carrot-juice-181
Late night snack
Date Milk Shake Servings: 1 - 143g kcal 4g protein 32g carbs 1g fat bodybuildingrecipes/date-milk-shake--1269