bulk [Bulkbites.com]

Monday
Protein 169 of 162	Carbs 468 of 621	Fat 76 of 70
Breakfast
oatmeal Servings: 1 - 759g kcal 25g protein 129g carbs 23g fat bodybuildingrecipes/oatmeal--1406
Frozen Breakfast Quesadillas Servings: 1 - 329g kcal 27g protein 32g carbs 10g fat bodybuildingrecipes/frozen-breakfast-quesadillas-1371
Morning snack
Lunch
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Turkey Sloppy Joes Servings: 1 - 401g kcal 31g protein 37g carbs 14g fat bodybuildingrecipes/turkey-sloppy-joes-446
Pasta with No-Cook Tomato Sauce Servings: 1 - 430g kcal 15g protein 73g carbs 10g fat bodybuildingrecipes/pasta-with-no-cook-tomato-sauce-612
Afternoon snack
Pollo Fajitas Servings: 2 - 280g kcal 28g protein 27g carbs 7g fat bodybuildingrecipes/pollo-fajitas-1386
Late night snack