Bulking [Bulkbites.com]

Monday
Protein 134 of 135	Carbs 244 of 291	Fat 55 of 54
Breakfast
Cheerios Protein Cereal Oats & Honey Servings: 1.5 - 218.35g kcal 7g protein 42g carbs 3g fat bodybuildingrecipes/cheerios-protein-cereal-oats-honey-39573
Morning snack
Lunch
Hardboiled egg tuna salad Servings: 1 - 468g kcal 57g protein 6g carbs 22g fat bodybuildingrecipes/hardboiled-egg-tuna-salad-1403
Pepperidge Farm Pumpernickel Bread Dark Pump Servings: 4 - 79.04g kcal 3g protein 15g carbs 1g fat bodybuildingrecipes/pepperidge-farm-pumpernickel-bread-dark-pump-30724
Dinner
Slow Cooker Chili Servings: 1 - 267g kcal 25g protein 2g carbs 17g fat bodybuildingrecipes/slow-cooker-chili-951
minute jasmine rice Servings: 1 - 220g kcal 4g protein 52g carbs 0g fat bodybuildingrecipes/minute-jasmine-rice-40562
Late night snack
Mega Mass 2000 - Smooth Chocolate Servings: 1 - 393.9g kcal 25g protein 61g carbs 7g fat bodybuildingrecipes/mega-mass-2000-smooth-chocolate-40865