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Monday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Tuesday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Wednesday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Thursday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Friday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Saturday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack

Sunday
Protein 134 of 138	Carbs 83 of 89	Fat 51 of 51
Breakfast
Breakfast Wrap Servings: 1 - 394g kcal 28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752
Morning snack
Lunch
Cantonese Dinner Servings: 1 - 281g kcal 22g protein 14g carbs 16g fat bodybuildingrecipes/cantonese-dinner-381
Afternoon snack
Chipotle Popcorn Chicken Servings: 1 - 410g kcal 52g protein 34g carbs 7g fat bodybuildingrecipes/chipotle-popcorn-chicken-709
Dinner
Baked Chicken 65 Servings: 1 - 242g kcal 32g protein 9g carbs 8g fat bodybuildingrecipes/baked-chicken-65-750
Late night snack