Clean bulk [Bulkbites.com]

Monday
Protein 294 of 276	Carbs 844 of 791	Fat 81 of 84
Breakfast
Spicy Scrambled Eggs Servings: 1 - 505g kcal 41g protein 57g carbs 12g fat bodybuildingrecipes/spicy-scrambled-eggs-262
Breakfast Porridge Servings: 1 - 189g kcal 7g protein 35g carbs 3g fat bodybuildingrecipes/breakfast-porridge-405
Bananas, raw Servings: 3.6 - 121.04g kcal 1.482g protein 31.062g carbs 0.449g fat bodybuildingrecipes/bananas-raw-2105
Apples, raw, with skin Servings: 4.3 - 94.64g kcal 0.473g protein 25.134g carbs 0.309g fat bodybuildingrecipes/apples-raw-with-skin-2068
Morning snack
Gold Standard Whey Servings: 1 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 123g kcal 8.118g protein 11.808g carbs 4.871g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Lunch
Slow Cooker Pot Roast Servings: 1 - 284g kcal 45g protein 4g carbs 10g fat bodybuildingrecipes/slow-cooker-pot-roast-370
Whole Wheat Pasta With Extra Protein Servings: 1 - 626g kcal 22g protein 112g carbs 8g fat bodybuildingrecipes/whole-wheat-pasta-with-extra-protein-519
Bananas, raw Servings: 3.5 - 121.04g kcal 1.482g protein 31.062g carbs 0.449g fat bodybuildingrecipes/bananas-raw-2105
Afternoon snack
Heavy Protein Shakes Servings: 1 - 422g kcal 50g protein 17g carbs 17g fat bodybuildingrecipes/heavy-protein-shakes-270
Dinner
Slow Cooker Chicken Recipe Servings: 1 - 382g kcal 35g protein 43g carbs 8g fat bodybuildingrecipes/slow-cooker-chicken-recipe-274
Whole Wheat Pasta With Extra Protein Servings: 1 - 626g kcal 22g protein 112g carbs 8g fat bodybuildingrecipes/whole-wheat-pasta-with-extra-protein-519
Late night snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Whole Wheat Pasta With Extra Protein Servings: 1 - 626g kcal 22g protein 112g carbs 8g fat bodybuildingrecipes/whole-wheat-pasta-with-extra-protein-519