Bulk!! [Bulkbites.com]

Monday
Protein 184 of 168	Carbs 737 of 668	Fat 42 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Lunch
Sausage And Pasta Stew Servings: 1.4 - 686g kcal 30g protein 102g carbs 14g fat bodybuildingrecipes/sausage-and-pasta-stew-237
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Roasted Chicken & Mushroom Salad With Sesame Dressing Servings: 1 - 638g kcal 42g protein 90g carbs 14g fat bodybuildingrecipes/roasted-chicken-mushroom-salad-with-sesame-dressing-364
Late night snack

Tuesday
Protein 158 of 168	Carbs 702 of 668	Fat 51 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Olive oil Servings: 1.7 - 126g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/olive-oil-9969
Lunch
Bulking Chicken Soup Servings: 1 - 568g kcal 40g protein 91g carbs 6g fat bodybuildingrecipes/bulking-chicken-soup-701
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Glazed Pork Chops Servings: 1 - 611g kcal 18g protein 107g carbs 13g fat bodybuildingrecipes/glazed-pork-chops-306
Late night snack

Wednesday
Protein 184 of 168	Carbs 737 of 668	Fat 42 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Lunch
Sausage And Pasta Stew Servings: 1.4 - 686g kcal 30g protein 102g carbs 14g fat bodybuildingrecipes/sausage-and-pasta-stew-237
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Roasted Chicken & Mushroom Salad With Sesame Dressing Servings: 1 - 638g kcal 42g protein 90g carbs 14g fat bodybuildingrecipes/roasted-chicken-mushroom-salad-with-sesame-dressing-364
Late night snack

Thursday
Protein 158 of 168	Carbs 702 of 668	Fat 51 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Olive oil Servings: 1.7 - 126g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/olive-oil-9969
Lunch
Bulking Chicken Soup Servings: 1 - 568g kcal 40g protein 91g carbs 6g fat bodybuildingrecipes/bulking-chicken-soup-701
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Glazed Pork Chops Servings: 1 - 611g kcal 18g protein 107g carbs 13g fat bodybuildingrecipes/glazed-pork-chops-306
Late night snack

Friday
Protein 184 of 168	Carbs 737 of 668	Fat 42 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Lunch
Sausage And Pasta Stew Servings: 1.4 - 686g kcal 30g protein 102g carbs 14g fat bodybuildingrecipes/sausage-and-pasta-stew-237
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Roasted Chicken & Mushroom Salad With Sesame Dressing Servings: 1 - 638g kcal 42g protein 90g carbs 14g fat bodybuildingrecipes/roasted-chicken-mushroom-salad-with-sesame-dressing-364
Late night snack

Saturday
Protein 184 of 168	Carbs 737 of 668	Fat 42 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Lunch
Sausage And Pasta Stew Servings: 1.4 - 686g kcal 30g protein 102g carbs 14g fat bodybuildingrecipes/sausage-and-pasta-stew-237
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Roasted Chicken & Mushroom Salad With Sesame Dressing Servings: 1 - 638g kcal 42g protein 90g carbs 14g fat bodybuildingrecipes/roasted-chicken-mushroom-salad-with-sesame-dressing-364
Late night snack

Sunday
Protein 158 of 168	Carbs 702 of 668	Fat 51 of 51
Breakfast
Mass Shake Servings: 1 - 1248g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Morning snack
Olive oil Servings: 1.7 - 126g kcal 0g protein 0g carbs 14g fat bodybuildingrecipes/olive-oil-9969
Lunch
Bulking Chicken Soup Servings: 1 - 568g kcal 40g protein 91g carbs 6g fat bodybuildingrecipes/bulking-chicken-soup-701
Afternoon snack
Mass Shake Servings: 1 - 1244g kcal 50g protein 252g carbs 4g fat bodybuildingrecipes/mass-shake-9968
Dinner
Glazed Pork Chops Servings: 1 - 611g kcal 18g protein 107g carbs 13g fat bodybuildingrecipes/glazed-pork-chops-306
Late night snack